Share This Article! Snow Shovel Hack for Back Pain

Winter is no fun if you have a bad back. Forget sleighing and building snowman, shoveling is where the fun is! Nothing like good old fashioned manual labor to bring a smile to your face! That is, unless, with every movement you experience excruciating pain. If that’s the case, then you need to do core exercises.
But in the meantime, you can make your life exponentially easier with this snow shoveling hack!
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Snow Shovel Hack for Back Pain


Jon has more than 40,000 hours as a personal trainer and can be reached at or 732-475-0142.